AN IDEAL TRIATHLETE
The dream of all coaches is ideal parameters of body and consciousness guaranteeing victory for a sportsman. Triathlon is a unique type of sport which requires a fast combination of power and incredible endurance. A lucky owner of these characteristics can become the star of triathlon.
After having analyzed the results of recent Olympic winners, we withdraw champions’ parameters. Obtained results have been subjected to medical analyze for identifying the pattern.
|
Parameters |
Man |
Woman |
|
Age |
24,6 (24-26) |
30,1 (26-34) |
|
Height |
1,79 (1,76-1,84) |
166,2 (157-177) |
|
Weight |
65,9 (59-72) |
55,6 (50-64) |
|
Body mass index |
20,5 (19,1-22,1) |
20,2 (17,5-25,9) |
- The body mass index (BMI) is a value derived from the mass (weight) and height of an individual. The BMI is defined as the body mass divided by the square of the body height and is universally expressed in units of kg/m2, resulting from the mass in kilograms and height in meters.
Prediction for future Tokyo Olympic Games champions’ parameters:
- Age for men is 20-24 years, for women is 26-30 years.
- Recommended BMI for men is 20,5, for women is 20,2 regardless of height.
It is important to ensure a medical supervision of sports doctors, dieticians and sports psychologist.
